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How to Get A Lot Done in Just 30 Days

May
31
2010

by Sibyl · 15 comments

Slow and steady wins the race.  Take things one step at a time.  Slowly, but surely.  This is all common advice people give when it comes to accomplishing things.  And, while this advice is good and should be followed the majority of the time, there is an alternaview we should be aware of.

Increasing Productivity The alternaview

Sometimes, not only is it okay, but it is actually necessary to turn things up a gear when you really want to accomplish a lot. While it is definitely true that you don’t want to push yourself too hard or for too long, sometimes a boost of momentum and progress in the right direction is actually needed.  The key is to be strategic about it, have a solid approach and commit to doing it only for a certain period of time.

And, that is what this 30 day alternaview challenge is all about.  I am taking the 30 day alternaview challenge and am asking you to take it with me.

We all have those things we have been wanting to get done for some time.  If we could just complete them, we would feel great, we would have accomplished a lot and we would have taken a major step forward in the direction we desire.

However, perhaps we have gotten bogged down with all the day-to-day things we have to do and just haven’t had an opportunity to take care of these things.  Or, maybe we just haven’t made the type of progress we know is necessary if we really want to accomplish something.  Whatever the case may be, now is the time to really get some things done and make some significant progress.

And, this can all be done in just 30 days.

When people caution you to not be too hard core and not to over exert yourself, they do so because it is possible to push yourself too hard and burn yourself out.  However, if you are smart about it and you pace yourself, you can integrate a month of real dedication and hard work and not risk any of the negative side effects that occur when you over exert yourself.

The great thing is that at the end of this 30 day challenge you will have made so much progress and really taken a major step forward.

How to use this alternaview:

1. Commit to 30 days. You have to make a commitment to up your intensity for 30 days and be willing to do things a little differently than you have in the past.  Commit to the challenge and changing things up just for 30 days.  Commit to doing anything and everything you can to accomplish things for the next 30 days.

2. Create Your 30 Day To Do List. What are you going to do over the next 30 days? What have you been putting off that you should really take care of?  What extra things can you do to really push you in the direction you desire?  What steps can you take during the next 30 days that will help get you to where you ultimately want to be? Answer these questions and put together a list of things you are going to do.  Make certain you don’t put too much on the list since you only have 30 days.  But, also make certain that you have enough on the list that will push you to kick things up a gear.

3. Create Extra Time. Take a look at your schedule and commitments and figure out where you can find extra time.  Can you wake up an hour earlier?  Can you go to sleep a little later? Can you give up watching tv or surfing the internet? You will be amazed at how much time is available for you to use if you are open minded about changing your routine and doing things differently.

4. Make a Plan. Figure out how you are going to get everything on your list done in 30 days.  What does that mean you are going to have to accomplish everyday?  How much do you need to get done every week? Are you going to have to make substantial progress on the weekends when you do have more free time?  Map out how everything needs to fall into place.

5. Morning Motivation Periods. Wake up every morning and remind yourself that you are in a 30 day challenge and that you are committing to doing anything and everything you can for the day. Also remind yourself that you are only doing this for 30 days.  This allows you to motivate yourself, but also to not feel overwhelmed that this is going to go on forever.  Remind yourself that you can definitely commit to really turning it up a notch for just 30 days.

6. Constant Reality Checks. There may come a time during the 30 day challenge that you feel you aren’t making enough progress.  Even though you have stepped things up a notch, you may feel you aren’t seeing the results you desired or you may have fallen off your schedule and not accomplished as much as you wanted.  Make sure you are having reality checks and realizing you are making good progress.  Don’t get caught up in false deadlines.  Yes, it is important to stick to your plan as much as possible, but the reality is that if you can just successfully stick to your plan 70% of the time, you are still going to make very significant progress.

7. Give Yourself Credit Everyday. You are going to be working hard during the challenge time and so it is extremely important to recognize and give yourself credit for all the things you are doing.  There are so many people that would never even think of making this commitment and dialing up their intensity for a 30 day challenge.  You should give yourself credit everyday for taking this challenge.  Realize that not only are you going to accomplish so much, but also that you really are doing something great.

8. Stop after 30 days. At the end of 30 days you are going to feel great and be amazed at how much you have accomplished.  You are probably going to have a moment where you think you should stay in this more intensified gear for another 30 days.  Don’t do it.  After the 30 days is up, it is time to shift down a gear or two.  If you are feeling like you do want to work a little harder than you have in the past, that is okay.  However, you can’t continually run at 10 mph on the treadmill.  It’s okay to have these more intense periods, but don’t do them back to back.  You should mix them in so that you don’t end up pushing yourself too hard.

Conclusion

Come on and join me in this alternaview challenge.  Why not?  There is always a reason for everything and there is a reason you are reading this post.  You can really take a major step forward in just 30 days.  Yes, it is great to work slow and steady and take lots of baby steps over a long period of time, but a quantum leap forward never hurt anyone…that is the alternaview.

Are you up for the alternaview challenge?  Do you agree with this alternaview?  What are you planning to do?  Please keep us updated on your progress and share your thoughts in the comment section.

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{ 14 comments… read them below or add one }

Farnoosh May 31, 2010 at 11:09 am

Sibyl, I am into 30 day challenges lately. Today is the 31st day of my everyday yoga and meditation commitment (subject of the next post no doubt) and it was HARD but also EASY to commit….Once you tell yourself about the 30 days, it’s just a matter of doing it. Motivation may be hard to come but your mind knows that’s the plan and it has to be carried out. What a great way to get those things in our someday-to-do list done. You are on! I am with you on this challenge, especially since I need a brand new one…Creating my list TODAY! Thank you!!!

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Sibyl May 31, 2010 at 1:04 pm

Farnoosh: Thank you so much for the comment and thank you even more for joining me on this challenge. It is going to be great to go through these next 30 days with you. I really will be curious to see how it works for you and what things you changed in your routine that helped. I literally just put down the book I was reading for leisure so that I could return to making progress toward my 30 day to-do list. I think you are so right about convincing yourself that it is just 30 days. And, that is exactly what I just reminded myself of when I wanted to read some more, but knew there were other things I needed to do today. I am looking forward to your upcoming post on your 31st day commitment to yoga and meditation. Thank you again so much for joining me over the next 30 days. Let’s see all we can do.

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Topi May 31, 2010 at 8:34 pm

Hi Sybil,
I am going to email this post to a dear friend of mine, as we are trying to make something happen and I think it might be time for a 30 day challenge to motivate us to finish the final steps. I’ll keep you posted with our progress.
Topi
.-= Topi´s last blog ..Welcome, new money =-.

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Sibyl June 1, 2010 at 7:10 pm

Topi: Thanks for the comment. I would love to hear how the 30 day challenge works for you and your friend. Sometimes it really is about pushing yourself just a little harder and getting some real things done. Let me know how it goes.

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Mike June 3, 2010 at 8:45 pm

Hey Sibyl!

Just another great post.

I guess I’m a couple days late to the party but I’ll join you in this challenge and see if I can’t get something accomplished that I’ve promised myself for a while.

Thanks for putting this out there. Good luck with your push.

Mike

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Sibyl June 3, 2010 at 10:22 pm

Mike: You are never too late. I am so glad that you enjoyed the post and it will be great to have you on the 30 day challenge. You will have to let me know how things are going and how it worked for you. I really do think we are all going to feel amazing and have positive momentum once we complete this challenge and knock somethings off our lists. It is amazing how much of a lift we can get when we are productive. Thanks again for the comment and I am looking forward to hearing how your 30 days went. Good luck with the alternaview challegne. Sibyl – alternaview

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Mike June 16, 2010 at 8:39 pm

Hey Sibyl!

Half way home on the challenge! And I’m about half way through the textbook I challenged myself to get through this month.

I could never seem to find the time to get through it until now. I found ten hours a week by getting up at 4:00 in the morning to study. I can pretty well guarantee that this will not become a habit, I don’t care what anyone says. But it’s perfectly “doable” for 30 days.

Thanks again for the challenge. I hope you’re doing well, too.

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Sibyl June 17, 2010 at 7:12 pm

Mike:
Thank you so much for this update. I have been so curious to hear how people are doing. I was also having challenges finding the extra time and like you had to change things up a bit to find those extra hours. 4:00 AM is the real deal though. I can understand why that may not become a habit :) Just know at the end of this 30 days, you are going to feel AMAZING because of all the progress you have made. Let’s check in again. I want to keep updated on your progress. Best of luck for the next half.

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Mike June 30, 2010 at 8:47 pm

All right, Sibyl!

I finished the last chapter of my textbook this morning. And I feel great! I hope that I will be able to parlay this new knowledge into an exciting new venture.

Thank you so much for everything you share. I never miss a post. And especially thank you for posting this challenge. It was just the right thing at the right time for me.

In the meantime, I’m going to re-set the alarm clock for a couple of weeks or so before I start into the next phase of this dream.

I hope you and everyone else who completed this challenge feel as good about their accomplishments as I do.

Peace,

Mike

Eric June 6, 2010 at 1:59 pm

This is a pretty cool challenge and I think it could benefit a lot of people. I’m coming back here today and will take the challenge soon.

Check out my blog in the coming weeks for something a bit special about this post.
.-= Eric´s last blog ..Changes In Progress… Along With Learning =-.

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Sibyl June 6, 2010 at 5:09 pm

Eric: So glad that you liked the post and that you will be starting your own 30 day challenge soon. I think it really can help everyone make progress and take a quantum leap forward. I will definitely be on the lookout for your post. Thanks for the comment.

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Sibyl June 15, 2010 at 9:40 pm

Welcome to the alternaview. Thank you so much for the comment and the kind words. I really appreciate it. It is great to have you stopping by the alternaview.

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Sibyl June 15, 2010 at 9:41 pm

Welcome to the alternaview. Thank you so much for the comment and the kind words. I really appreciate it.

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Sibyl July 2, 2010 at 5:15 am

Mike: Hey…We made it! The 30 days is over. I was actually wondering how it worked out for you. Finishing the last chapter of the textbook sounds like that everything fell into place for you just like it should. I am confident that you will definitely be able to parlay your new knowledge into something that is perfect for you. There is a reason for everything and a reason why you joined this challenge and set that alarm clock to 4:30 AM … very impressive by the way. I am so glad that you feel great about your accomplishments. It really is a great thing to be able to set your mind on doing something and be consistent and follow through. Congratulations … and go and get some sleep now :) Have a great weekend Mike. Thank you so much for the kind words, the comment and always stopping by the alternaview. It is great to have you here.

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