Feeling blah, tired, or irritated? How to Uplevel Your Mood
It’s early in the morning… I’m lying in bed. I’ve been awake for awhile, but I’m not feeling ready yet to get up and get going. I ask myself the same question I’ve been asking myself for years…What number are you on the mood scale this morning? Hmmmm, I think to myself, today I feel […]
5 Simple Questions to Ask Yourself Every Day
A couple of days ago… I was talking with my friend about this crazy year. At times, it has just been so challenging to dig deep and keep moving forward day after day. She described it perfectly, “It feels like you’re swimming against the current and it’s one of the LONGEST swims ever.” I agreed. […]
How to accelerate your progress and success
The other day… A text message popped up on my phone. It was a picture of a Power Circle from Richard, a business owner and a client I’ve been working with for years. He updated his Power Circle because it’s time for his company to take another big step forward and we’re working together on […]
How to Make A Busy Week Much Better
Making A Busy Week Better The weekend has come and gone. I’m sitting at my desk preparing for the week ahead. I glance at my calendar and Trello board with my “To Do” list for the week. There’s a lot to do–two big project deadlines, hours of meetings, appointments for the kids, and an ever […]