Welcome to The Possibility of Today!
Here are 3 resources to get started
Starting today, take 5 minutes to read and reflect on this week’s reminder (ideally in the morning).
Why? According to a study by the National Science Foundation, the average person has about 12,000 to 60,000 thoughts per day. 80% of those thoughts, are negative and 95% are exactly the same repetitive thoughts. Yikes!
The Reminder of the Day Practice breaks that pattern by introducing a brand new healthy thought into your mind every morning.
This helps you focus your mind on the right thoughts that will give you a mental boost every morning, quiet your mind, and align you with a day of positive and inspired actions.
You’ll see and feel the good results the very first day you do it!
INTEGRATE THE PRACTICE OF THE MONTH INTO YOUR DAY
Each month we focus on a new practice to integrate into our days. The monthly practices elevate our thoughts, help us stay grounded and take advantage of the day in front of us.
In addition to being more productive, you’ll also find these practices focus you in on your inner work, your outer success, and feeling the benefits of living in and experiencing the fullness of each moment.
The practices also support the important steps you need to take to accomplish any goals or dreams you’re working on today.
UpSpiraling is one of the most popular practices and pages on this website. If there are any big goals or dreams you have today, one of the best things you can do is chart your path on the Spiral, put together your inner and outer action plan, and start doing the practices every day that allow you to accelerate your progress and UpSpiral.
The UpSpiral Starter Kit will support your consistency and help align your mindset and actions with what you want to accomplish. It includes all the tools, resources and practices you’ll need.