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It’s All Preparation For Better Things

A couple of days ago, I was sitting in a coffee shop scrolling through my Facebook newsfeed and noticed this quote was an extremely popular post:

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I think this quote resonated with a lot of people (myself definitely included) because it’s something we can always benefit from being reminded of.

Every single situation you’re working through today is preparing you for better things … including the problems, challenges or anything else.

The situations we’re dealing with, in one way or another, are preparing us for something better – something we asked for, hoped for and wanted for our life.

It’s that simple. It’s that clear. [Read more…]

One Powerful Question To Ask Yourself Today

Whatyoudotoday(1200628)Have you heard that only 8% of people accomplish the goals and resolutions they set out to accomplish at the beginning of the year?

8% … that’s it.

So, if you’ve ever had a year when you didn’t accomplish everything you wanted, know that you’re not alone.

But, it does raise an important question. Is there something we should be aware of when it comes to these 8% of people that are continually accomplishing what they want for their life? Are they doing something special?

This topic has always been really interesting to me. In fact, for years I’ve been taking a closer look at what’s going on behind the scenes.

Well, there are a lot of different factors and it’s important to not oversimplify, but there is one thing that is consistent with these 8% of people that are continually succeeding year after year.

There is a way they go about things. There is a consistent approach.
And, one of the key factors is alignment. [Read more…]

3 Things To Do Set Yourself Up For A Rich, Fulfilled & Successful 2016

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This quote was one of the most popular quotes on Facebook last week. I’m sure it’s because so many people agree that 2015 was a year filled with lessons. Phew, I know it was definitely a year of lessons for me.

Now it’s time for 2016 … and a fresh new year filled with so many possibilities.

That means it’s also time to do three important things so we can make sure we’re recharged, inspired and ready to keep moving forward with the best perspective.

3 Things To Do Set Yourself Up For A Rich, Fulfilled & Successful 2016

1. Remember How Far You’ve Come
If you’ve been pushing day after day for a long time but there is still more road to travel, it’s important to have a “positive reality check” with yourself. It’s easy to fall into the trap of overlooking all the things you’ve already done and successfully pushed through.

The Chief Negativity Officer in our mind is notorious for overlooking progress. [Read more…]

5 Important Life Lessons Learned This Year

IfwearefacingI was on the phone yesterday catching up with one of my friends. We were looking back on the year and talking about everything that happened.

This year was filled with so many different experiences for both of us. We had some great times, but this year was definitely one where we both felt we had to dig really deep and work through a lot of challenges.

She asked me what I thought the most important lessons were that I learned. There have been so many that I almost didn’t even know where to begin. But, at the end of every year I like to focus in on the most important lessons learned and write them down on a list. Since we often get many of the same lessons, I thought it would be helpful for you to take a look at the list in case you also learned any of these lessons.

It helps you make sure you’ve taken away the right messages and understandings so you can live even better going forward. It also can help you avoid any unnecessary repeat lessons. It’s like that great quote by Pema Chodron reminds us.

“Nothing ever goes away until it has taught us what we need to know.”

So, if you don’t already have one of these “lessons learned” lists, you might want to create one or feel free to use this one.

Here are 5 of the most important lessons from the year…(in no particular order).

Lesson #1

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The lesson to “let go” of things that aren’t right for us can creep up in so many different areas of life – work, friendships, relationships, bad habits, etc. It’s easy to stay stuck doing what we’ve been doing. We make excuses to not “let go” but deep down we know better. Sometimes you have to be willing to let go of certain things so better things can come your way. [Read more…]